Adriana Lima's beauty secrets
It’s no secret that Adriana Lima is one of the most beautiful women on the planet. We asked Adriana to give us her top 10 beauty and fitness tips that keep her looking effortlessly gorgeous everyday.
Blackberries, blueberries and steamed veggies should be your go-to snacks, says the model.
“Usually when Im more careful on my diet, I dont snack. I eat mostly green vegetablesasparagus, spinach. For breakfast or lunch I like them steamed, raw or both. But, if you like to snack, I suggest blackberries and blue berries. You can eat them all dayjust carry them with you and they actually help you burn your fat cells, so you can eat them as much as you want!”
For healthy skin and nails, watch what you eat.
“I think something that is very important for your skin is to remember that everything that goes in to your body is going to show up on the outside, believe it or not. Youre going to see it in your skin and your hair and your nails, so its important to watch out!”
“I think something that is very important for your skin is to remember that everything that goes in to your body is going to show up on the outside, believe it or not. Youre going to see it in your skin and your hair and your nails, so its important to watch out!”
Chill out on washing your hair.
“If you have dry hair, dont wash everyday. And if you have very, very dry hair wash once a week! The oils help your hair look better, but it also depends on activityif you sweat a lot every day of course you should wash more often or use dry shampoo. But you have to do whats good for your hair.”
“If you have dry hair, dont wash everyday. And if you have very, very dry hair wash once a week! The oils help your hair look better, but it also depends on activityif you sweat a lot every day of course you should wash more often or use dry shampoo. But you have to do whats good for your hair.”
No comments:
Post a Comment